Thursday, June 25th: Final Park Workout!

Today we say goodbye to Riverside Park.  The lease is signed, and our space will be available to us July 1, so we will spend our Thursdays (along with most other days) getting it ready.  Come work out outdoors one final time.  Thanks to everyone for coming out with us in the park this past year, we hope to see you in the gym!

Stay tuned for info on our Grand Opening!

Also, congratulations to USA Soccer for beating Spain(!) 2-0.

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3 rounds for time of:

21 DB Deadlifts

15 DB Hang Power Cleans

9 DB Front Squats

6 DB Push Presses

400 m run

Thanks to everyone who came out one last time!

This entry was posted on Thursday, June 25th, 2009 at 7:57 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Thursday, June 25th: Final Park Workout!”

  1. sspickens Says:
    June 29, 2009 at 2:04 pm | Reply

    Thank you both for taking the time to offer the classes in the park. I have really appreciated your encouragement during the workouts and feedback on technique. I look forward to seeing you at your new spot! – Sherri Pickens

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